Sunday 7 April 2013

From Fitness Instructor to Cutting Edge Holistic Therapist

As a retired Fitness Instructor, Personal Trainer and Qi Gong Instructor for twenty years, I have over the last fourteen years been working and developing as a Holistic Practitioner.

My training is mainly influenced by Traditional Chinese Acupressure and Energy (Qi or Chi) transmission.  I have created a method of re-aligning the skeletal, muscular and visceral system by allowing the person's own natural fluid system - your self-healing mechanism - to adjust itself.  This, therefore does not require invasive manipulation, or bone-cracking, just fluid motions which the body does by itself with me as facilitator.

The beauty of this method is that it does not bring forth pain, or only momentarily as the body sorts itself out, and also that once recovered a person can trigger this movement all by themselves, creating an amazing feelgood factor and new-found flexibility.  The difference between external exercise and this internal motion is that we no longer feel pain through stiffness of muscles or taxing our internal organs, but instead stimulate the production of all the various fluids our bodies produce in order for our entire system to stay well lubricated right into our old age, rather than drying out!

In True to our Roots Qi Gong I guide people gently to become aware of how they are in their body, and how to re-address their posture, so that whatever activities they do they can enjoy without injuring themselves.

The result is like having found the Elixir of Life and the Source of Youthfulness.